endota Retreat
Kundalini Yoga
Kundalini is a specific type of yoga, focusing on breath and postures, with the ultimate goal of increasing your self-awareness by silencing your mind and unblocking your chakras so that your vital energy can flow freely. To awaken stagnant energy and expand your radiance, experience the refreshing movements of Kundalini Yoga.



Expand your Radiance
12 mins
Create positive, free-flowing energy that benefits your mind, body and spirit
Immune Booster
12 mins
Discover the healing powers of meditation using the Breath of Fire technique to generate energy
Spinal Energiser
36 mins
Increase the circulation to your spinal cord, which is known to help greater mental clarity
Boost Vitality
42 mins
Release stress, support your adrenals and buildup resilience with this cleansing practice