With a background in psychology, nutrition, mental and sexual health, as well as qualifications in Pilates and personal training, Laura couldn’t be better equipped to help those around her define and attain their health and wellbeing goals. Having used Pilates to address imbalances in her body and recover from emotional and physical trauma, it’s the journey of growth and self-discovery that drives her passion and desire to help others.

“Pilates increases strength and flexibility of the body, mind and spirit. It is that incremental building of wellbeing of the whole person that I really enjoy.”
Laura Bennetto